Meet the team...

Aiden has recently joined Future Physio. He was born and raised in Perth, Australia, and graduated from Curtin University with a Doctor of Physiotherapy. Before that, he successfully completed a Bachelor of Science in Exercise, Sport and Rehabilitation Science. After gaining invaluable experience, Aiden has recently returned to Perth from Albany, where he worked with clients affected by various neurological conditions and in the aged care sector.

Aiden's passion lies in helping his clients adopt exercise and lifestyle modifications that enhance their overall well-being and promote longevity. Recognising the significance of falls prevention and maintaining independence as we age, Aiden applies the knowledge he gained from his work within the neurological community to his sessions with Future Physio clients.

Drawing from his diverse background, which includes representing Western Australia in basketball, completing numerous ultramarathons, and being a member of the army reserve, Aiden is confident in utilising his personal and professional experiences to guide his clients towards achieving their goals, regardless of their level of expertise.

In his downtime, Aiden can be spotted at the gym, engaging in trail running, or unwinding with a captivating book.

Aiden works throughout Perth’s Southern Suburbs - call 0477 934 546 today to book your appointment.

Aiden - Mobile Physiotherapist

Osteoarthritis and Exercise

Osteoarthritis (OA) is a disease affecting the joints of the body, especially the hips, knees, spine and hands.  The symptoms of OA are usually pain and difficulty moving the joint. Because of this, people living with OA can tend to avoid activity leading to weaker muscles and joint instability as well as other health problems linked to being sedentary.  Although OA is often described as resulting from wear and tear, inflammation of the joint is involved and people often experience flare-ups together with periods of reduced symptoms.

It may seem strange that exercising a painful joint can help, but exercise has been shown to actually improve joint health as well as reducing pain.  We know that exercise helps to strengthen the muscles which support and stabilise the joint.  Exercise can also help to improve joint movement and flexibility, making it easier to carry out daily tasks.  There are many different types of exercise which are appropriate for people living with OA including tai chi, water exercise, resistance or aerobic training.  The best exercise to do is one that you enjoy and that fits in with your daily life.

Our team of Physiotherapists and Exercise Physiologists can work with you to develop an exercise program that is suited to your particular needs and preferences. 

Call 0477 934 546 today to talk to our friendly team.

Post-surgical rehabilitation

Did you know those first few weeks post surgery are crucial to your recovery? This is also the time when you are often not allowed to drive. Stop relying on family, friends and taxis to get you to a clinic - Future Physio can come to you!

Professional physiotherapy delivered in the comfort of your own home. Our physiotherapists travel with all the equipment required to do a full assessment and treatment for all types of post-surgical rehabilitation, including hip and knee replacements.

Physiotherapy advice and treatment progression in the first few weeks post total hip and knee replacement surgery will set you up for an excellent recovery. We can give pain advice, check for complications, improve range of motion and progress strength exercises.

Call now to book your post-surgical physiotherapy visit. 0477 934 546

Meet the team...

Welcome to the first Future Physio blog post and what a better way to start than meeting the team...

Sarah started Future Physio in 2010 after returning from 8 years working in the UK. She was passionate about bringing high quality care to the community. As Future Physio has grown so has Sarah's family. She is married to Stuart and has two children.

Karen joined Future Physio in 2015 and is much loved by our clients. She is bright and bubbly and brings this enthusiasm to all her sessions. She is Mum to a little girl with another one on the way. She has just started maternity leave and we hope to hear news of the new arrival soon...

Erin is the newest member of our team. She has qualifications in clinical pilates and you can catch her running outdoor classes by the river on weekends. More info can be found at www.pilatesintheparkperth.com.au

You can book a private one on one pilates session with Erin by calling now 0477 934 546

Photo by Wavebreakmedia Ltd/Wavebreak Media / Getty Images

We look forward to bringing you high quality home visit physiotherapy soon.