Meet the team...

Lareina is a motivated and confident physiotherapist with a wealth of experience and a strong commitment to learning. With a Bachelor of Physiotherapy (Honours) from the University of Notre Dame Australia, Lareina has built an impressive career, working in various roles across physiotherapy, rehabilitation, and Pilates instruction. Her experience ranges from providing one-on-one therapy and home visits to running group Pilates and falls prevention classes.

Lareina’s professional approach is defined by excellent communication skills, attention to detail, and a passion for working with a diverse range of patients. She thrives in both team environments and autonomous roles, having gained invaluable cultural and ethical experience through her work with different communities.

In addition to her professional qualifications, Lareina holds a Graduate Diploma in Education and a Bachelor of Science in Exercise and Health Science. She is also committed to personal development, having completed several specialised courses, including DMA Clinical Pilates and various health assessments.

Outside of work, Lareina is an avid sports enthusiast, with a particular interest in netball, Pilates, and yoga. She enjoys traveling and socialising with friends. As a mother of three, she balances her career and personal life with organisation and time management skills.

Physiotherapy to help you stay at home

Aging can bring physical challenges that may impact mobility and independence. However, with the right support, you can continue to enjoy the comfort and familiarity of your own home. Home visit physiotherapy is an excellent option for seniors looking to maintain their independence while receiving personalised care. At Future Physio, we’ve been helping older adults stay in their homes for over 15 years, offering tailored treatment plans designed to improve mobility, reduce pain, and prevent falls.

Home visit physiotherapy brings professional care right to your door. This eliminates the stress of traveling to appointments and provides therapy in a familiar environment, which can enhance results. Our experienced Physiotherapists assess your specific needs and create exercises that fit seamlessly into your daily routine. Whether you’re recovering from surgery, managing a chronic condition, or just wanting to stay active, our team offers the expertise and encouragement you need.

With a focus on improving strength, balance, and flexibility, our goal is to help you stay confident and comfortable in your home. Aging in place is possible with the right approach, and Future Physio is committed to supporting your health and independence every step of the way.

Call 0477 934 546 to book you in home assessment today.

Meet the team....

Lucille joined Future Physio in May 2024. She studied in the United Kingdom and graduated from St George’s University of London in 2007 with a BSc Physiotherapy.    

Lucille began her career working in a specialist Orthopaedic hospital in London for several years, covering a number of rotations including; paediatrics, spinal injuries, musculoskeletal inpatients and outpatients, chronic pain rehabilitation and adult orthopaedics. 

She then took time off to raise her family living in the Philippines and Sydney.  When she moved to Perth at the beginning of 2021, she completed her exams for Australian Physiotherapy registration and began working in the Aged Care Sector in August 2021.  Lucille has experience in Falls Management including risk assessment, Orthopaedic rehabilitation, Chronic Pain rehab and working with children. 

Lucille enjoys being active with her 3 young children, music and reading. 

Physiotherapy and Exercise Physiology for Dementia

Physiotherapy and Exercise Physiology offer significant benefits for individuals with dementia, addressing both physical and cognitive aspects of the condition. These therapeutic disciplines emphasize structured physical activities tailored to enhance overall well-being and slow cognitive decline.

Physiotherapy focuses on improving mobility, strength, and balance. Regular physical therapy can reduce the risk of falls, a common concern in dementia patients, thereby promoting independence and enhancing quality of life. Additionally, physiotherapy can alleviate pain and discomfort from other coexisting conditions, improving overall physical health.

Exercise physiology, integrates physical activity with scientific principles to optimise health outcomes. Regular exercise has been shown to boost brain function by enhancing blood flow to the brain and stimulating the growth of new neural connections. It can also mitigate symptoms of depression and anxiety, common in dementia, through the release of endorphins and other mood-regulating chemicals.

Combining these disciplines provides a holistic approach to dementia care. Structured exercise routines tailored by professionals can slow the progression of cognitive decline, improve mood, and enhance daily living activities. Overall, physiotherapy and exercise physiology are crucial in managing dementia, offering a non-pharmacological approach to improving life quality and fostering a sense of independence for those affected by the condition.

Call 0477 934 546 to discuss our dementia services today.

Why Mobile Physio?

Can’t get to a clinic? Our fully mobile team has been home visiting throughout Perth for over 15 years.

Home visit Physiotherapy and Exercise Physiology offers numerous advantages, enhancing the overall patient experience and treatment outcomes. You will receive personalised care in the comfort of your own home, allowing high quality treatment plans for those with mobility issues or chronic conditions.

In the home, our therapists are able to observe the patient in their own environment, identifying specific challenges and tailoring exercises accordingly. This personalised touch can lead to more effective rehabilitation, as the treatment plan is directly aligned with the individual's daily life.

Home visit physiotherapy is time-efficient, eliminating waiting times at a clinic and allowing for flexible appointment times. This is particularly beneficial for individuals with busy schedules or those who may face difficulties attending regular clinic appointments.

If you, or your family member, would benefit from our team coming to you, call today on 0477 934 546

Perth Mobile Physio

Meet the team...

Aiden has recently joined Future Physio. He was born and raised in Perth, Australia, and graduated from Curtin University with a Doctor of Physiotherapy. Before that, he successfully completed a Bachelor of Science in Exercise, Sport and Rehabilitation Science. After gaining invaluable experience, Aiden has recently returned to Perth from Albany, where he worked with clients affected by various neurological conditions and in the aged care sector.

Aiden's passion lies in helping his clients adopt exercise and lifestyle modifications that enhance their overall well-being and promote longevity. Recognising the significance of falls prevention and maintaining independence as we age, Aiden applies the knowledge he gained from his work within the neurological community to his sessions with Future Physio clients.

Drawing from his diverse background, which includes representing Western Australia in basketball, completing numerous ultramarathons, and being a member of the army reserve, Aiden is confident in utilising his personal and professional experiences to guide his clients towards achieving their goals, regardless of their level of expertise.

In his downtime, Aiden can be spotted at the gym, engaging in trail running, or unwinding with a captivating book.

Aiden works throughout Perth’s Southern Suburbs - call 0477 934 546 today to book your appointment.

Aiden - Mobile Physiotherapist

Hydrotherapy

Hydrotherapy, a specialised form of physiotherapy, it uses the therapeutic properties of water to address various physical conditions. This innovative approach harnesses water's buoyancy and resistance to aid in the rehabilitation and management of injuries. 

In hydrotherapy, patients perform exercises in a heated pool, which promotes relaxation, eases muscle tension, and increases circulation. The reduced impact on joints due to buoyancy makes it ideal for conditions like arthritis, back pain, and post-surgical recovery. Additionally, the resistance of water provides a gentle way to improve strength and flexibility.

Hydrotherapy offers a wide range of benefits. It enhances cardiovascular fitness, reduces pain, and promotes overall well-being. The warm water can help soothe sore muscles and alleviate discomfort, while the controlled environment allows physiotherapists to tailor exercises to individual needs.

We have a Physioptherapist available at Bayswater Waves on Fridays and services at other pools are available on request. Call 0477 934 546 today to book your initial hydrotherapy assessment.

NDIS Mobile Services

In recent years, home visit NDIS (National Disability Insurance Scheme) Physiotherapy and Exercise Physiology services have gained recognition as transformative options for individuals with disabilities. Our specialised approach brings healthcare professionals directly to the homes of NDIS participants, ensuring accessibility, convenience, and personalised care.

1. Accessibility and Convenience: One of the greatest advantages of home visit NDIS services is the removal of physical barriers. By receiving physiotherapy and exercise physiology at home, individuals with disabilities can overcome mobility challenges, eliminating the need for transportation to clinics or facilities. This enhances accessibility and ensures that everyone has the opportunity to receive the care they deserve.

2. Personalized Care: Home visits provide a unique opportunity for healthcare professionals to gain a comprehensive understanding of the participant's environment, lifestyle, and specific needs. This allows for tailored treatment plans and exercises that are designed to maximize results and improve overall well-being. The personalized approach fosters a strong patient-provider relationship, promoting trust, comfort, and effective communication.

3. Holistic Approach: Home visit NDIS services enable physiotherapists and exercise physiologists to consider the participant's home environment when devising treatment plans. They can assess and address potential challenges and hazards that might affect mobility and independence. This holistic approach empowers individuals to actively engage in their therapy and make necessary modifications within their living space to support their overall health and functionality.

4. Motivation and Independence: Exercising and undergoing therapy in the familiar and comfortable setting of one's home can significantly boost motivation and confidence. It eliminates the anxiety and stress that may arise from unfamiliar environments and enables individuals to focus on their progress. This, in turn, encourages a sense of independence, empowerment, and a positive mindset, vital for achieving optimal outcomes.

Our NDIS registered therapists focus on individualized care, these services pave the way for a future where every person, regardless of their abilities, can thrive and enjoy a healthier, happier life.

Meet the team...

Gemma is the newest member of the Future Physio team.

She is a highly experienced Physiotherapist having completed a Master of Physiotherapy in 2006 at Curtin University.  She also holds a Bachelor of Science (Psychology) from UWA.

Gemma has an extensive background in the public hospital system, with experience in a range of clinical areas including orthopaedics, neurology, aged care and the emergency department. She loves supporting people in maintaining their independence. She also loves getting them back to doing the things that they value.

When she not working, Gemma is kept busy with her three children. She enjoys reading and keeps active by playing netball, dancing, going to the gym and walking her dog.

To book an appointment with Gemma call 0477 934 546 today.

COVID Isolation Guide

Have you recently contracted COVID-19 or are isolating as a household contact?

Our team of Physiotherapists and Exercise Physiologists have put together a guide to help you manage your symptoms and to get you through the isolation period in the best physical and mental health.

If you would like a copy of the guide please contact us on admin@futurephysio.com.au today and we can email you this useful resource or check it out through by clicking the link below…

COVID Isolation Guide

You may also contact us for advice or a Telehealth appointment on 0477 934 536

Osteoarthritis and Exercise

Osteoarthritis (OA) is a disease affecting the joints of the body, especially the hips, knees, spine and hands.  The symptoms of OA are usually pain and difficulty moving the joint. Because of this, people living with OA can tend to avoid activity leading to weaker muscles and joint instability as well as other health problems linked to being sedentary.  Although OA is often described as resulting from wear and tear, inflammation of the joint is involved and people often experience flare-ups together with periods of reduced symptoms.

It may seem strange that exercising a painful joint can help, but exercise has been shown to actually improve joint health as well as reducing pain.  We know that exercise helps to strengthen the muscles which support and stabilise the joint.  Exercise can also help to improve joint movement and flexibility, making it easier to carry out daily tasks.  There are many different types of exercise which are appropriate for people living with OA including tai chi, water exercise, resistance or aerobic training.  The best exercise to do is one that you enjoy and that fits in with your daily life.

Our team of Physiotherapists and Exercise Physiologists can work with you to develop an exercise program that is suited to your particular needs and preferences. 

Call 0477 934 546 today to talk to our friendly team.

Rehabilitation Post Stroke

Each year in Australia approximately 55,000 people will suffer a Cerebrovascular Accident (Stroke) and it is a leading cause of disability.

Following a stroke common symptoms patients may experience include weakness or paralysis, altered sensation, poor balance, reduced co-ordination, altered tone and joint pain. These symptoms will vary depending on which area of the brain is affected, and will affect the way we move and function. 

Exercise is an important part of ongoing rehabilitation following a stroke to restore or optimise movement and mobility.  Physiotherapists and Exercise Physiologists will work with you to set goals and develop the most effective treatment plan to enable you to achieve these goals. 

Treatments will be tailored to your individual needs and will include strengthening exercises, stretching, task-specific practice and manual therapy. Research strongly suggests the more active and involved a person is in their recovery the better the outcome. 

As a mobile service provider we are able to come to you, allowing you to work within the comforts of your own home. We work with clients on all NDIS plans, Aged Care Packages and Private Clients. 

Call 0477 934 546 or email admin@futurephysio.com.au to start your rehabilaition and recovery today.

Exercise for Health

Exercise and fitness has benefits for almost health and disability conditions through out the lifespan such as childhood cognitive disorders including developmental delay, attention deficit hyperactivity discover (ADHD) through to acquired brain injury, anxiety and depression, early onset alzheimers and geriatric cognitive decline.

Harvard research has shown that regular exercise changes the brain and improves memory and thinking. Physiotherapists and Exercise Physiologists are trained to assess your specific needs and can develop a program that will incorporate the exercises that will best help you achieve your health goals.

We are a mobile service which means we come to you! All programs can be safely and effectively delivered in your own home, at the local park or in the pool.

We work with clients on all NDIS plans, Aged Care Packages, Chronic Diseases Management and Private clients. So whatever your situation call us today to kickstart your exercise program.

Call 0477 934 546 or email admin@futurephysio.com.au

Staying active in lockdown with a disability

During the COVD-19 pandemic we have all had to adjust our activities and changing our fitness routine may have been one of the things we’ve embrace. Online, home workout routines are rising in popularity but exercising with a disability can be more challenging.

Luckily Disability Sports Australia has produced an excellent guide for wheelchair users to stay active.

Click the link below to take you to the guide and enjoy those fitness endorphins!

https://www.sports.org.au/stay-active

Remember to always consult with your GP or Physiotherapist before commencing a new exercise program.

Meet the team...

Tara is a highly experienced Physiotherapist who has joined the Future Physio team.

She has a diverse background including work in private practice, women’s health, community physio, educating physio students and occupational physiotherapy.

Tara combines her Physiotherapy and Sport Science degrees with a long history coaching across a wide range of sports (in particular soccer, volleyball and hockey).

With an extensive experience in exercise rehabilitation she draws from her strength and conditioning, pilates and hydrotherapy qualifications.

Over her athletic career she has battled with several injuries so she can appreciate the challenges that come with rehab and believes in a client specific journey. She enjoys working with people from all different backgrounds and ages.

Tara is passionate about beach volleyball and enjoys art and gardening, which she fits in around a busy family schedule. 

Call 0477 934 546 to book an appointment with Tara today

Falls prevention

With ageing falls and the fear of falling start to impact on the way the elderly live their lives. In fact 1 in 4 people over 60 years of age will experience a fall each year. The consequences of this can be hip fractures, head injuries, hospital admissions and lead to a loss of independence.

There are many reasons why the risk of falls increase as you age, including decreased strength and proprioception, slowing reflexes and saving ability, increased medications and declining eyesight, as well as external factors such as home environment and footwear.

Physiotherapists are trained to assess all areas that may lead to falls. At Future Physio our specialist home visit team can individually address factors to help you reduce your risk of falls. We are trained in walking aid presciption, exercise and balance training and can develop a program that specifically meets your needs.

Our therapists can work with you on a regular basis to increase your strength and balance or prescribe a program for you to complete in the comfort of your own home.

If you are concerned about yourself of a family member and their risk of falling, get in touch today to chat to one of our friendly team members.

phone: 0477 934 546 email: admin@futurephysio.com.au