Physiotherapy to help you stay at home

Aging can bring physical challenges that may impact mobility and independence. However, with the right support, you can continue to enjoy the comfort and familiarity of your own home. Home visit physiotherapy is an excellent option for seniors looking to maintain their independence while receiving personalised care. At Future Physio, we’ve been helping older adults stay in their homes for over 15 years, offering tailored treatment plans designed to improve mobility, reduce pain, and prevent falls.

Home visit physiotherapy brings professional care right to your door. This eliminates the stress of traveling to appointments and provides therapy in a familiar environment, which can enhance results. Our experienced Physiotherapists assess your specific needs and create exercises that fit seamlessly into your daily routine. Whether you’re recovering from surgery, managing a chronic condition, or just wanting to stay active, our team offers the expertise and encouragement you need.

With a focus on improving strength, balance, and flexibility, our goal is to help you stay confident and comfortable in your home. Aging in place is possible with the right approach, and Future Physio is committed to supporting your health and independence every step of the way.

Call 0477 934 546 to book you in home assessment today.

Meet the team....

Lucille joined Future Physio in May 2024. She studied in the United Kingdom and graduated from St George’s University of London in 2007 with a BSc Physiotherapy.    

Lucille began her career working in a specialist Orthopaedic hospital in London for several years, covering a number of rotations including; paediatrics, spinal injuries, musculoskeletal inpatients and outpatients, chronic pain rehabilitation and adult orthopaedics. 

She then took time off to raise her family living in the Philippines and Sydney.  When she moved to Perth at the beginning of 2021, she completed her exams for Australian Physiotherapy registration and began working in the Aged Care Sector in August 2021.  Lucille has experience in Falls Management including risk assessment, Orthopaedic rehabilitation, Chronic Pain rehab and working with children. 

Lucille enjoys being active with her 3 young children, music and reading. 

Physiotherapy and Exercise Physiology for Dementia

Physiotherapy and Exercise Physiology offer significant benefits for individuals with dementia, addressing both physical and cognitive aspects of the condition. These therapeutic disciplines emphasize structured physical activities tailored to enhance overall well-being and slow cognitive decline.

Physiotherapy focuses on improving mobility, strength, and balance. Regular physical therapy can reduce the risk of falls, a common concern in dementia patients, thereby promoting independence and enhancing quality of life. Additionally, physiotherapy can alleviate pain and discomfort from other coexisting conditions, improving overall physical health.

Exercise physiology, integrates physical activity with scientific principles to optimise health outcomes. Regular exercise has been shown to boost brain function by enhancing blood flow to the brain and stimulating the growth of new neural connections. It can also mitigate symptoms of depression and anxiety, common in dementia, through the release of endorphins and other mood-regulating chemicals.

Combining these disciplines provides a holistic approach to dementia care. Structured exercise routines tailored by professionals can slow the progression of cognitive decline, improve mood, and enhance daily living activities. Overall, physiotherapy and exercise physiology are crucial in managing dementia, offering a non-pharmacological approach to improving life quality and fostering a sense of independence for those affected by the condition.

Call 0477 934 546 to discuss our dementia services today.

Enhancing Heart Health: The Role of Cardiac Rehabilitation and Physiotherapy

Cardiac rehabilitation, coupled with the expertise of physiotherapy and exercise physiology, presents a formidable alliance in promoting cardiovascular health and recovery.

Following a cardiac event or surgery, individuals often face a daunting road to recovery, laden with uncertainties and challenges. However, through structured rehabilitation programs, tailored exercises, and specialized care, patients can regain strength, improve endurance, and enhance overall well-being.

Physiotherapy plays a pivotal role in cardiac rehabilitation by designing personalised exercise regimens that cater to individual needs and medical conditions. These exercises not only strengthen the heart but also address associated issues such as muscle weakness, joint stiffness, and respiratory limitations. Furthermore, physiotherapists educate patients on lifestyle modifications, stress management techniques, and safe physical activity practices, empowering them to take control of their health.

Moreover, Exercise Physiologists bring a scientific approach to cardiac rehabilitation, employing principles of exercise science to optimize cardiovascular function. By conducting comprehensive assessments, they devise exercise prescriptions that optimize cardiovascular fitness while ensuring safety and efficacy. Through continuous monitoring and adjustment, exercise physiologists guide patients towards achieving their health goals and minimising the risk of future cardiac events.

Our mobile team can come to you and design programs in the comfort of your own home. Call Future Physio today on 0477 934 546 to optimise your heart health

Why Mobile Physio?

Can’t get to a clinic? Our fully mobile team has been home visiting throughout Perth for over 15 years.

Home visit Physiotherapy and Exercise Physiology offers numerous advantages, enhancing the overall patient experience and treatment outcomes. You will receive personalised care in the comfort of your own home, allowing high quality treatment plans for those with mobility issues or chronic conditions.

In the home, our therapists are able to observe the patient in their own environment, identifying specific challenges and tailoring exercises accordingly. This personalised touch can lead to more effective rehabilitation, as the treatment plan is directly aligned with the individual's daily life.

Home visit physiotherapy is time-efficient, eliminating waiting times at a clinic and allowing for flexible appointment times. This is particularly beneficial for individuals with busy schedules or those who may face difficulties attending regular clinic appointments.

If you, or your family member, would benefit from our team coming to you, call today on 0477 934 546

Perth Mobile Physio

Hydrotherapy

Hydrotherapy, a specialised form of physiotherapy, it uses the therapeutic properties of water to address various physical conditions. This innovative approach harnesses water's buoyancy and resistance to aid in the rehabilitation and management of injuries. 

In hydrotherapy, patients perform exercises in a heated pool, which promotes relaxation, eases muscle tension, and increases circulation. The reduced impact on joints due to buoyancy makes it ideal for conditions like arthritis, back pain, and post-surgical recovery. Additionally, the resistance of water provides a gentle way to improve strength and flexibility.

Hydrotherapy offers a wide range of benefits. It enhances cardiovascular fitness, reduces pain, and promotes overall well-being. The warm water can help soothe sore muscles and alleviate discomfort, while the controlled environment allows physiotherapists to tailor exercises to individual needs.

We have a Physioptherapist available at Bayswater Waves on Fridays and services at other pools are available on request. Call 0477 934 546 today to book your initial hydrotherapy assessment.

Meet the team...

Gemma is the newest member of the Future Physio team.

She is a highly experienced Physiotherapist having completed a Master of Physiotherapy in 2006 at Curtin University.  She also holds a Bachelor of Science (Psychology) from UWA.

Gemma has an extensive background in the public hospital system, with experience in a range of clinical areas including orthopaedics, neurology, aged care and the emergency department. She loves supporting people in maintaining their independence. She also loves getting them back to doing the things that they value.

When she not working, Gemma is kept busy with her three children. She enjoys reading and keeps active by playing netball, dancing, going to the gym and walking her dog.

To book an appointment with Gemma call 0477 934 546 today.

COVID Isolation Guide

Have you recently contracted COVID-19 or are isolating as a household contact?

Our team of Physiotherapists and Exercise Physiologists have put together a guide to help you manage your symptoms and to get you through the isolation period in the best physical and mental health.

If you would like a copy of the guide please contact us on admin@futurephysio.com.au today and we can email you this useful resource or check it out through by clicking the link below…

COVID Isolation Guide

You may also contact us for advice or a Telehealth appointment on 0477 934 536

Osteoarthritis and Exercise

Osteoarthritis (OA) is a disease affecting the joints of the body, especially the hips, knees, spine and hands.  The symptoms of OA are usually pain and difficulty moving the joint. Because of this, people living with OA can tend to avoid activity leading to weaker muscles and joint instability as well as other health problems linked to being sedentary.  Although OA is often described as resulting from wear and tear, inflammation of the joint is involved and people often experience flare-ups together with periods of reduced symptoms.

It may seem strange that exercising a painful joint can help, but exercise has been shown to actually improve joint health as well as reducing pain.  We know that exercise helps to strengthen the muscles which support and stabilise the joint.  Exercise can also help to improve joint movement and flexibility, making it easier to carry out daily tasks.  There are many different types of exercise which are appropriate for people living with OA including tai chi, water exercise, resistance or aerobic training.  The best exercise to do is one that you enjoy and that fits in with your daily life.

Our team of Physiotherapists and Exercise Physiologists can work with you to develop an exercise program that is suited to your particular needs and preferences. 

Call 0477 934 546 today to talk to our friendly team.

Meet the team...

Tara is a highly experienced Physiotherapist who has joined the Future Physio team.

She has a diverse background including work in private practice, women’s health, community physio, educating physio students and occupational physiotherapy.

Tara combines her Physiotherapy and Sport Science degrees with a long history coaching across a wide range of sports (in particular soccer, volleyball and hockey).

With an extensive experience in exercise rehabilitation she draws from her strength and conditioning, pilates and hydrotherapy qualifications.

Over her athletic career she has battled with several injuries so she can appreciate the challenges that come with rehab and believes in a client specific journey. She enjoys working with people from all different backgrounds and ages.

Tara is passionate about beach volleyball and enjoys art and gardening, which she fits in around a busy family schedule. 

Call 0477 934 546 to book an appointment with Tara today

Meet the team...

Caroline is Future Physio’s Practice Manager and the friendly voice you will hear at the end of the phone.

Caroline is highly experienced and prior to joining Future Physio she was an Executive Personal Assistant at Deloitte and has worked in both London and South Africa.

She has been with Future Physio for the past two years and manages working alongside raising her two gorgeous girls.

In her spare time she enjoys swimming, tennis and all outdoor activities.

NDIS - Your plan, your goals

The NDIS has changed the landscape for accessing therapy in Australia. The system was set up to give users choice and control over how their funding is used. This enables you to have your choice of services and providers ensuring that you have the team around you that works best to support your goals.

If you are new to the NDIS or looking to make a change for the new year, contact the team at Future Physio to discuss your goals for therapy.

Our highly experience Physiotherapists and Exercise Physiologists see both self managed and plan managed clients throughout the disability spectrum. Our client group ranges from childhood disability (over 7 years) through to acquired neurological disorders including multiple sclerosis, Parkinsons and early onset dementia clients.

We are a mobile service meaning that we can meet you at your home, the gym or hydrotherapy pool to best deliver your program goals. Our small team means that we know each and every client and you see the same therapist for each session.

Our practice principal, Sarah Carney, is happy to sit down for a no obligation chat with you and your carers to discuss your plan and how you wish to use your therapy funding.

Call 0477 934 546 to make the change today!

Photo by cezars/iStock / Getty Images

NDIS Physiotherapy and Exercise Physiology

At Future Physio we can provide rehabilitation and maintenance therapy with self and plan managed NDIS clients. Our experienced Physiotherapists and Exercise Physiologists will take the time to identify your needs and work with you, your family and your plan manager to develop a therapy programme that best suits your needs.

We can assist with a variety of conditions including:

- Neurological conditions; Parkinson’s disease, multiple sclerosis, stroke, acquired brain Injury, motor neuron disease

- Developmental Delay (adults and children over 6 years), Cerebral Palsy (older children, teenagers to adult), Down Syndrome and other chromosomal disorders,

- Genetic conditions and Chromosomal disorders

- Major trauma; amputations, spinal cord injury

- Mental health conditions: early onset dementia

As a mobile service we can come to your home, gym or pool to develop a therapy programme that best suits your needs. So if you are new to the NDIS or looking to change providers call today for a no obligation chat with our principal therapist.

Ph: 0477 934 546 fax: 9381 1963 email: admin@futurephysio.com.au

Meet the team...

Simone is an Exercise Physiologist and the newest member of the Future Physio team. She graduated from Edith Cowan University in 2011 with a Bachelor in Exercise Science and Rehabilitation after completing her Masters in Strength and Conditioning and Bachelor in Sports Science.

She has been an Accredited Exercise Physiologist for the past 8 years and been involved in multiple aspects of the industry including pre-employment assessments, WA Work Cover claims, DVA, Medicare and NDIS clients and  running her own clinics in Melbourne for past 4 years.

Simone has experience in seeing clients with a multitude of conditions for exercise prescription including pre and post surgery rehab, chronic conditions such as osteoarthritis and osteoporosis, cardiovascular issues, diabetes and weight loss. She most enjoys helping clients achieve their fitness and life goals with proper exercise prescription and education.

Outside of work Simone enjoys trail and walking adventure with her partner and their dog, biking, yoga and Pilates. Summer is for Stand Up Paddling and winter for snowboarding.

Growing up in multiple countries during her life and a European household has given her a deep understanding of different cultures. She enjoys sharing stories with her clients and always finds something to laugh about.

Meet the team...

Tracey is the newest member of the Future Physio team. She graduated from Curtin University in Western Australia and has experience working as a physiotherapist in both Australia and the United Kingdom.

She has a wide sporting background including playing elite squash in her youth. She has also worked as team physiotherapist for amateur league football clubs in Perth’s Northern Suburbs.

Tracey has gained further qualifications in dry needling and clinical pilates and can bring both these services to the comfort of your own home. She enjoys working with people to strengthen and improve posture and address underlying issues to eliminate pain.

Tracey has a big smile and an even bigger heart and immediately puts clients at ease with her confident and comfortable manner.

Call 0477 934 546 now to book your physio or pilates session with Tracey today!

Post-surgical rehabilitation

Did you know those first few weeks post surgery are crucial to your recovery? This is also the time when you are often not allowed to drive. Stop relying on family, friends and taxis to get you to a clinic - Future Physio can come to you!

Professional physiotherapy delivered in the comfort of your own home. Our physiotherapists travel with all the equipment required to do a full assessment and treatment for all types of post-surgical rehabilitation, including hip and knee replacements.

Physiotherapy advice and treatment progression in the first few weeks post total hip and knee replacement surgery will set you up for an excellent recovery. We can give pain advice, check for complications, improve range of motion and progress strength exercises.

Call now to book your post-surgical physiotherapy visit. 0477 934 546

Meet the team...

Jenna is the newest team member at Future Physio.

After graduating from Curtin University with a BSc Physiotherapy she worked in private practice in Collie, South Western Australia and in Far North Queesnland for the Rural Health Service. Giving her excellent experience treating a wide range of medical conditions

Jenna enjoys all aspects of physiotherapy including falls prevention strategies and women's health. She has traveled as team physiotherapist to Canada with the Australian U19 Men's lacrosse team.

Jenna likes keeping fit and active and plays both netball and beach vollyball. She has also taken up pilates and is able to bring all aspects of this training and lifestyle into her treatment sessions.

Jenna is now open for bookings in Perth's Northern and Western suburbs. For appointments please call 0477 934 546