Meet the team...

Lareina is a motivated and confident physiotherapist with a wealth of experience and a strong commitment to learning. With a Bachelor of Physiotherapy (Honours) from the University of Notre Dame Australia, Lareina has built an impressive career, working in various roles across physiotherapy, rehabilitation, and Pilates instruction. Her experience ranges from providing one-on-one therapy and home visits to running group Pilates and falls prevention classes.

Lareina’s professional approach is defined by excellent communication skills, attention to detail, and a passion for working with a diverse range of patients. She thrives in both team environments and autonomous roles, having gained invaluable cultural and ethical experience through her work with different communities.

In addition to her professional qualifications, Lareina holds a Graduate Diploma in Education and a Bachelor of Science in Exercise and Health Science. She is also committed to personal development, having completed several specialised courses, including DMA Clinical Pilates and various health assessments.

Outside of work, Lareina is an avid sports enthusiast, with a particular interest in netball, Pilates, and yoga. She enjoys traveling and socialising with friends. As a mother of three, she balances her career and personal life with organisation and time management skills.

Physiotherapy to help you stay at home

Aging can bring physical challenges that may impact mobility and independence. However, with the right support, you can continue to enjoy the comfort and familiarity of your own home. Home visit physiotherapy is an excellent option for seniors looking to maintain their independence while receiving personalised care. At Future Physio, we’ve been helping older adults stay in their homes for over 15 years, offering tailored treatment plans designed to improve mobility, reduce pain, and prevent falls.

Home visit physiotherapy brings professional care right to your door. This eliminates the stress of traveling to appointments and provides therapy in a familiar environment, which can enhance results. Our experienced Physiotherapists assess your specific needs and create exercises that fit seamlessly into your daily routine. Whether you’re recovering from surgery, managing a chronic condition, or just wanting to stay active, our team offers the expertise and encouragement you need.

With a focus on improving strength, balance, and flexibility, our goal is to help you stay confident and comfortable in your home. Aging in place is possible with the right approach, and Future Physio is committed to supporting your health and independence every step of the way.

Call 0477 934 546 to book you in home assessment today.

Enhancing Heart Health: The Role of Cardiac Rehabilitation and Physiotherapy

Cardiac rehabilitation, coupled with the expertise of physiotherapy and exercise physiology, presents a formidable alliance in promoting cardiovascular health and recovery.

Following a cardiac event or surgery, individuals often face a daunting road to recovery, laden with uncertainties and challenges. However, through structured rehabilitation programs, tailored exercises, and specialized care, patients can regain strength, improve endurance, and enhance overall well-being.

Physiotherapy plays a pivotal role in cardiac rehabilitation by designing personalised exercise regimens that cater to individual needs and medical conditions. These exercises not only strengthen the heart but also address associated issues such as muscle weakness, joint stiffness, and respiratory limitations. Furthermore, physiotherapists educate patients on lifestyle modifications, stress management techniques, and safe physical activity practices, empowering them to take control of their health.

Moreover, Exercise Physiologists bring a scientific approach to cardiac rehabilitation, employing principles of exercise science to optimize cardiovascular function. By conducting comprehensive assessments, they devise exercise prescriptions that optimize cardiovascular fitness while ensuring safety and efficacy. Through continuous monitoring and adjustment, exercise physiologists guide patients towards achieving their health goals and minimising the risk of future cardiac events.

Our mobile team can come to you and design programs in the comfort of your own home. Call Future Physio today on 0477 934 546 to optimise your heart health