Physiotherapy to help you stay at home

Aging can bring physical challenges that may impact mobility and independence. However, with the right support, you can continue to enjoy the comfort and familiarity of your own home. Home visit physiotherapy is an excellent option for seniors looking to maintain their independence while receiving personalised care. At Future Physio, we’ve been helping older adults stay in their homes for over 15 years, offering tailored treatment plans designed to improve mobility, reduce pain, and prevent falls.

Home visit physiotherapy brings professional care right to your door. This eliminates the stress of traveling to appointments and provides therapy in a familiar environment, which can enhance results. Our experienced Physiotherapists assess your specific needs and create exercises that fit seamlessly into your daily routine. Whether you’re recovering from surgery, managing a chronic condition, or just wanting to stay active, our team offers the expertise and encouragement you need.

With a focus on improving strength, balance, and flexibility, our goal is to help you stay confident and comfortable in your home. Aging in place is possible with the right approach, and Future Physio is committed to supporting your health and independence every step of the way.

Call 0477 934 546 to book you in home assessment today.

Meet the team....

Lucille joined Future Physio in May 2024. She studied in the United Kingdom and graduated from St George’s University of London in 2007 with a BSc Physiotherapy.    

Lucille began her career working in a specialist Orthopaedic hospital in London for several years, covering a number of rotations including; paediatrics, spinal injuries, musculoskeletal inpatients and outpatients, chronic pain rehabilitation and adult orthopaedics. 

She then took time off to raise her family living in the Philippines and Sydney.  When she moved to Perth at the beginning of 2021, she completed her exams for Australian Physiotherapy registration and began working in the Aged Care Sector in August 2021.  Lucille has experience in Falls Management including risk assessment, Orthopaedic rehabilitation, Chronic Pain rehab and working with children. 

Lucille enjoys being active with her 3 young children, music and reading. 

Physiotherapy and Exercise Physiology for Dementia

Physiotherapy and Exercise Physiology offer significant benefits for individuals with dementia, addressing both physical and cognitive aspects of the condition. These therapeutic disciplines emphasize structured physical activities tailored to enhance overall well-being and slow cognitive decline.

Physiotherapy focuses on improving mobility, strength, and balance. Regular physical therapy can reduce the risk of falls, a common concern in dementia patients, thereby promoting independence and enhancing quality of life. Additionally, physiotherapy can alleviate pain and discomfort from other coexisting conditions, improving overall physical health.

Exercise physiology, integrates physical activity with scientific principles to optimise health outcomes. Regular exercise has been shown to boost brain function by enhancing blood flow to the brain and stimulating the growth of new neural connections. It can also mitigate symptoms of depression and anxiety, common in dementia, through the release of endorphins and other mood-regulating chemicals.

Combining these disciplines provides a holistic approach to dementia care. Structured exercise routines tailored by professionals can slow the progression of cognitive decline, improve mood, and enhance daily living activities. Overall, physiotherapy and exercise physiology are crucial in managing dementia, offering a non-pharmacological approach to improving life quality and fostering a sense of independence for those affected by the condition.

Call 0477 934 546 to discuss our dementia services today.

Enhancing Heart Health: The Role of Cardiac Rehabilitation and Physiotherapy

Cardiac rehabilitation, coupled with the expertise of physiotherapy and exercise physiology, presents a formidable alliance in promoting cardiovascular health and recovery.

Following a cardiac event or surgery, individuals often face a daunting road to recovery, laden with uncertainties and challenges. However, through structured rehabilitation programs, tailored exercises, and specialized care, patients can regain strength, improve endurance, and enhance overall well-being.

Physiotherapy plays a pivotal role in cardiac rehabilitation by designing personalised exercise regimens that cater to individual needs and medical conditions. These exercises not only strengthen the heart but also address associated issues such as muscle weakness, joint stiffness, and respiratory limitations. Furthermore, physiotherapists educate patients on lifestyle modifications, stress management techniques, and safe physical activity practices, empowering them to take control of their health.

Moreover, Exercise Physiologists bring a scientific approach to cardiac rehabilitation, employing principles of exercise science to optimize cardiovascular function. By conducting comprehensive assessments, they devise exercise prescriptions that optimize cardiovascular fitness while ensuring safety and efficacy. Through continuous monitoring and adjustment, exercise physiologists guide patients towards achieving their health goals and minimising the risk of future cardiac events.

Our mobile team can come to you and design programs in the comfort of your own home. Call Future Physio today on 0477 934 546 to optimise your heart health

Why Mobile Physio?

Can’t get to a clinic? Our fully mobile team has been home visiting throughout Perth for over 15 years.

Home visit Physiotherapy and Exercise Physiology offers numerous advantages, enhancing the overall patient experience and treatment outcomes. You will receive personalised care in the comfort of your own home, allowing high quality treatment plans for those with mobility issues or chronic conditions.

In the home, our therapists are able to observe the patient in their own environment, identifying specific challenges and tailoring exercises accordingly. This personalised touch can lead to more effective rehabilitation, as the treatment plan is directly aligned with the individual's daily life.

Home visit physiotherapy is time-efficient, eliminating waiting times at a clinic and allowing for flexible appointment times. This is particularly beneficial for individuals with busy schedules or those who may face difficulties attending regular clinic appointments.

If you, or your family member, would benefit from our team coming to you, call today on 0477 934 546

Perth Mobile Physio

Hydrotherapy

Hydrotherapy, a specialised form of physiotherapy, it uses the therapeutic properties of water to address various physical conditions. This innovative approach harnesses water's buoyancy and resistance to aid in the rehabilitation and management of injuries. 

In hydrotherapy, patients perform exercises in a heated pool, which promotes relaxation, eases muscle tension, and increases circulation. The reduced impact on joints due to buoyancy makes it ideal for conditions like arthritis, back pain, and post-surgical recovery. Additionally, the resistance of water provides a gentle way to improve strength and flexibility.

Hydrotherapy offers a wide range of benefits. It enhances cardiovascular fitness, reduces pain, and promotes overall well-being. The warm water can help soothe sore muscles and alleviate discomfort, while the controlled environment allows physiotherapists to tailor exercises to individual needs.

We have a Physioptherapist available at Bayswater Waves on Fridays and services at other pools are available on request. Call 0477 934 546 today to book your initial hydrotherapy assessment.

NDIS Mobile Services

In recent years, home visit NDIS (National Disability Insurance Scheme) Physiotherapy and Exercise Physiology services have gained recognition as transformative options for individuals with disabilities. Our specialised approach brings healthcare professionals directly to the homes of NDIS participants, ensuring accessibility, convenience, and personalised care.

1. Accessibility and Convenience: One of the greatest advantages of home visit NDIS services is the removal of physical barriers. By receiving physiotherapy and exercise physiology at home, individuals with disabilities can overcome mobility challenges, eliminating the need for transportation to clinics or facilities. This enhances accessibility and ensures that everyone has the opportunity to receive the care they deserve.

2. Personalized Care: Home visits provide a unique opportunity for healthcare professionals to gain a comprehensive understanding of the participant's environment, lifestyle, and specific needs. This allows for tailored treatment plans and exercises that are designed to maximize results and improve overall well-being. The personalized approach fosters a strong patient-provider relationship, promoting trust, comfort, and effective communication.

3. Holistic Approach: Home visit NDIS services enable physiotherapists and exercise physiologists to consider the participant's home environment when devising treatment plans. They can assess and address potential challenges and hazards that might affect mobility and independence. This holistic approach empowers individuals to actively engage in their therapy and make necessary modifications within their living space to support their overall health and functionality.

4. Motivation and Independence: Exercising and undergoing therapy in the familiar and comfortable setting of one's home can significantly boost motivation and confidence. It eliminates the anxiety and stress that may arise from unfamiliar environments and enables individuals to focus on their progress. This, in turn, encourages a sense of independence, empowerment, and a positive mindset, vital for achieving optimal outcomes.

Our NDIS registered therapists focus on individualized care, these services pave the way for a future where every person, regardless of their abilities, can thrive and enjoy a healthier, happier life.

COVID Isolation Guide

Have you recently contracted COVID-19 or are isolating as a household contact?

Our team of Physiotherapists and Exercise Physiologists have put together a guide to help you manage your symptoms and to get you through the isolation period in the best physical and mental health.

If you would like a copy of the guide please contact us on admin@futurephysio.com.au today and we can email you this useful resource or check it out through by clicking the link below…

COVID Isolation Guide

You may also contact us for advice or a Telehealth appointment on 0477 934 536

Osteoarthritis and Exercise

Osteoarthritis (OA) is a disease affecting the joints of the body, especially the hips, knees, spine and hands.  The symptoms of OA are usually pain and difficulty moving the joint. Because of this, people living with OA can tend to avoid activity leading to weaker muscles and joint instability as well as other health problems linked to being sedentary.  Although OA is often described as resulting from wear and tear, inflammation of the joint is involved and people often experience flare-ups together with periods of reduced symptoms.

It may seem strange that exercising a painful joint can help, but exercise has been shown to actually improve joint health as well as reducing pain.  We know that exercise helps to strengthen the muscles which support and stabilise the joint.  Exercise can also help to improve joint movement and flexibility, making it easier to carry out daily tasks.  There are many different types of exercise which are appropriate for people living with OA including tai chi, water exercise, resistance or aerobic training.  The best exercise to do is one that you enjoy and that fits in with your daily life.

Our team of Physiotherapists and Exercise Physiologists can work with you to develop an exercise program that is suited to your particular needs and preferences. 

Call 0477 934 546 today to talk to our friendly team.

Rehabilitation Post Stroke

Each year in Australia approximately 55,000 people will suffer a Cerebrovascular Accident (Stroke) and it is a leading cause of disability.

Following a stroke common symptoms patients may experience include weakness or paralysis, altered sensation, poor balance, reduced co-ordination, altered tone and joint pain. These symptoms will vary depending on which area of the brain is affected, and will affect the way we move and function. 

Exercise is an important part of ongoing rehabilitation following a stroke to restore or optimise movement and mobility.  Physiotherapists and Exercise Physiologists will work with you to set goals and develop the most effective treatment plan to enable you to achieve these goals. 

Treatments will be tailored to your individual needs and will include strengthening exercises, stretching, task-specific practice and manual therapy. Research strongly suggests the more active and involved a person is in their recovery the better the outcome. 

As a mobile service provider we are able to come to you, allowing you to work within the comforts of your own home. We work with clients on all NDIS plans, Aged Care Packages and Private Clients. 

Call 0477 934 546 or email admin@futurephysio.com.au to start your rehabilaition and recovery today.

Exercise for Health

Exercise and fitness has benefits for almost health and disability conditions through out the lifespan such as childhood cognitive disorders including developmental delay, attention deficit hyperactivity discover (ADHD) through to acquired brain injury, anxiety and depression, early onset alzheimers and geriatric cognitive decline.

Harvard research has shown that regular exercise changes the brain and improves memory and thinking. Physiotherapists and Exercise Physiologists are trained to assess your specific needs and can develop a program that will incorporate the exercises that will best help you achieve your health goals.

We are a mobile service which means we come to you! All programs can be safely and effectively delivered in your own home, at the local park or in the pool.

We work with clients on all NDIS plans, Aged Care Packages, Chronic Diseases Management and Private clients. So whatever your situation call us today to kickstart your exercise program.

Call 0477 934 546 or email admin@futurephysio.com.au

NDIS Exercise Physiology

At Future Physio we also provide mobile Exercise Physiology services. These individual, research driven programs can be delivered at your local gym, in the park or in the comfort of your own home.

The services can be accessed through many different funding options including, Private clients, NDIS self and plan managed clients, HomeCare Packages, Chronic Disease Management or Department of Veterans’ Affairs.

Our current NDIS clients have programs to treat symptoms of early onset dementia, intellectual disability, weight loss management, diabetes and falls prevention. The research strongly shows that regular guide exercise can be beneficial to all these client groups.

Call today or speak with your support co-ordinator if you would like to access Exercise Physiology through your NDIS plan.

phone: 0477 934 546 email: admin@futurephysio.com.au

Meet the team...

Caroline is Future Physio’s Practice Manager and the friendly voice you will hear at the end of the phone.

Caroline is highly experienced and prior to joining Future Physio she was an Executive Personal Assistant at Deloitte and has worked in both London and South Africa.

She has been with Future Physio for the past two years and manages working alongside raising her two gorgeous girls.

In her spare time she enjoys swimming, tennis and all outdoor activities.

Falls prevention

With ageing falls and the fear of falling start to impact on the way the elderly live their lives. In fact 1 in 4 people over 60 years of age will experience a fall each year. The consequences of this can be hip fractures, head injuries, hospital admissions and lead to a loss of independence.

There are many reasons why the risk of falls increase as you age, including decreased strength and proprioception, slowing reflexes and saving ability, increased medications and declining eyesight, as well as external factors such as home environment and footwear.

Physiotherapists are trained to assess all areas that may lead to falls. At Future Physio our specialist home visit team can individually address factors to help you reduce your risk of falls. We are trained in walking aid presciption, exercise and balance training and can develop a program that specifically meets your needs.

Our therapists can work with you on a regular basis to increase your strength and balance or prescribe a program for you to complete in the comfort of your own home.

If you are concerned about yourself of a family member and their risk of falling, get in touch today to chat to one of our friendly team members.

phone: 0477 934 546 email: admin@futurephysio.com.au

NDIS - Your plan, your goals

The NDIS has changed the landscape for accessing therapy in Australia. The system was set up to give users choice and control over how their funding is used. This enables you to have your choice of services and providers ensuring that you have the team around you that works best to support your goals.

If you are new to the NDIS or looking to make a change for the new year, contact the team at Future Physio to discuss your goals for therapy.

Our highly experience Physiotherapists and Exercise Physiologists see both self managed and plan managed clients throughout the disability spectrum. Our client group ranges from childhood disability (over 7 years) through to acquired neurological disorders including multiple sclerosis, Parkinsons and early onset dementia clients.

We are a mobile service meaning that we can meet you at your home, the gym or hydrotherapy pool to best deliver your program goals. Our small team means that we know each and every client and you see the same therapist for each session.

Our practice principal, Sarah Carney, is happy to sit down for a no obligation chat with you and your carers to discuss your plan and how you wish to use your therapy funding.

Call 0477 934 546 to make the change today!

Photo by cezars/iStock / Getty Images

Exercise and Dementia

Did you know that exercise has been shown through research to have many positive effects for clients living with dementia?

Regular exercise and physical activity can help improve things like coordination, balance, functional ability, cognition and create a better sense of wellbeing. It can also help improve sleep and reduce levels of agitation. Falls prevention also is a key focus for this client group, with studies showing that people with dementia are four to five times more likely to experience a fall compared with their peers.

In Early Onset Alzheimers Disease research has shown that regular exercise can help to slow progression of symptoms. At Future Physio we are able to see both self managed and plan managed NDIS clients.

Our team of highly experienced physiotherapists and exercise physiologists can work with you to build a regular exercise program that suits you or your family member’s current functional level.

Call 0477934 546 today to chat to our friendly team.

Meet the team...

Simone is an Exercise Physiologist and the newest member of the Future Physio team. She graduated from Edith Cowan University in 2011 with a Bachelor in Exercise Science and Rehabilitation after completing her Masters in Strength and Conditioning and Bachelor in Sports Science.

She has been an Accredited Exercise Physiologist for the past 8 years and been involved in multiple aspects of the industry including pre-employment assessments, WA Work Cover claims, DVA, Medicare and NDIS clients and  running her own clinics in Melbourne for past 4 years.

Simone has experience in seeing clients with a multitude of conditions for exercise prescription including pre and post surgery rehab, chronic conditions such as osteoarthritis and osteoporosis, cardiovascular issues, diabetes and weight loss. She most enjoys helping clients achieve their fitness and life goals with proper exercise prescription and education.

Outside of work Simone enjoys trail and walking adventure with her partner and their dog, biking, yoga and Pilates. Summer is for Stand Up Paddling and winter for snowboarding.

Growing up in multiple countries during her life and a European household has given her a deep understanding of different cultures. She enjoys sharing stories with her clients and always finds something to laugh about.

NDIS Service Providers

At Future Physio we are service providers for self and plan managed NDIS participants.

We take the time to meet with you and discuss your goals before you decided whether we are the right fit for you or your family. Our friendly, experienced team will develop a service plan that meets the physiotherapy or exercise needs you have. Best of all we can do it in the comfort or your own home or meet you at the local pool / gym!

So if you are new to the NDIS, or looking to change providers, get in touch today for a free, no obligation chat with Sarah, our Principal Physiotherapist.