Meet the team....

Lucille joined Future Physio in May 2024. She studied in the United Kingdom and graduated from St George’s University of London in 2007 with a BSc Physiotherapy.    

Lucille began her career working in a specialist Orthopaedic hospital in London for several years, covering a number of rotations including; paediatrics, spinal injuries, musculoskeletal inpatients and outpatients, chronic pain rehabilitation and adult orthopaedics. 

She then took time off to raise her family living in the Philippines and Sydney.  When she moved to Perth at the beginning of 2021, she completed her exams for Australian Physiotherapy registration and began working in the Aged Care Sector in August 2021.  Lucille has experience in Falls Management including risk assessment, Orthopaedic rehabilitation, Chronic Pain rehab and working with children. 

Lucille enjoys being active with her 3 young children, music and reading. 

Physiotherapy and Exercise Physiology for Dementia

Physiotherapy and Exercise Physiology offer significant benefits for individuals with dementia, addressing both physical and cognitive aspects of the condition. These therapeutic disciplines emphasize structured physical activities tailored to enhance overall well-being and slow cognitive decline.

Physiotherapy focuses on improving mobility, strength, and balance. Regular physical therapy can reduce the risk of falls, a common concern in dementia patients, thereby promoting independence and enhancing quality of life. Additionally, physiotherapy can alleviate pain and discomfort from other coexisting conditions, improving overall physical health.

Exercise physiology, integrates physical activity with scientific principles to optimise health outcomes. Regular exercise has been shown to boost brain function by enhancing blood flow to the brain and stimulating the growth of new neural connections. It can also mitigate symptoms of depression and anxiety, common in dementia, through the release of endorphins and other mood-regulating chemicals.

Combining these disciplines provides a holistic approach to dementia care. Structured exercise routines tailored by professionals can slow the progression of cognitive decline, improve mood, and enhance daily living activities. Overall, physiotherapy and exercise physiology are crucial in managing dementia, offering a non-pharmacological approach to improving life quality and fostering a sense of independence for those affected by the condition.

Call 0477 934 546 to discuss our dementia services today.

Enhancing Heart Health: The Role of Cardiac Rehabilitation and Physiotherapy

Cardiac rehabilitation, coupled with the expertise of physiotherapy and exercise physiology, presents a formidable alliance in promoting cardiovascular health and recovery.

Following a cardiac event or surgery, individuals often face a daunting road to recovery, laden with uncertainties and challenges. However, through structured rehabilitation programs, tailored exercises, and specialized care, patients can regain strength, improve endurance, and enhance overall well-being.

Physiotherapy plays a pivotal role in cardiac rehabilitation by designing personalised exercise regimens that cater to individual needs and medical conditions. These exercises not only strengthen the heart but also address associated issues such as muscle weakness, joint stiffness, and respiratory limitations. Furthermore, physiotherapists educate patients on lifestyle modifications, stress management techniques, and safe physical activity practices, empowering them to take control of their health.

Moreover, Exercise Physiologists bring a scientific approach to cardiac rehabilitation, employing principles of exercise science to optimize cardiovascular function. By conducting comprehensive assessments, they devise exercise prescriptions that optimize cardiovascular fitness while ensuring safety and efficacy. Through continuous monitoring and adjustment, exercise physiologists guide patients towards achieving their health goals and minimising the risk of future cardiac events.

Our mobile team can come to you and design programs in the comfort of your own home. Call Future Physio today on 0477 934 546 to optimise your heart health

Why Mobile Physio?

Can’t get to a clinic? Our fully mobile team has been home visiting throughout Perth for over 15 years.

Home visit Physiotherapy and Exercise Physiology offers numerous advantages, enhancing the overall patient experience and treatment outcomes. You will receive personalised care in the comfort of your own home, allowing high quality treatment plans for those with mobility issues or chronic conditions.

In the home, our therapists are able to observe the patient in their own environment, identifying specific challenges and tailoring exercises accordingly. This personalised touch can lead to more effective rehabilitation, as the treatment plan is directly aligned with the individual's daily life.

Home visit physiotherapy is time-efficient, eliminating waiting times at a clinic and allowing for flexible appointment times. This is particularly beneficial for individuals with busy schedules or those who may face difficulties attending regular clinic appointments.

If you, or your family member, would benefit from our team coming to you, call today on 0477 934 546

Perth Mobile Physio

Hydrotherapy

Hydrotherapy, a specialised form of physiotherapy, it uses the therapeutic properties of water to address various physical conditions. This innovative approach harnesses water's buoyancy and resistance to aid in the rehabilitation and management of injuries. 

In hydrotherapy, patients perform exercises in a heated pool, which promotes relaxation, eases muscle tension, and increases circulation. The reduced impact on joints due to buoyancy makes it ideal for conditions like arthritis, back pain, and post-surgical recovery. Additionally, the resistance of water provides a gentle way to improve strength and flexibility.

Hydrotherapy offers a wide range of benefits. It enhances cardiovascular fitness, reduces pain, and promotes overall well-being. The warm water can help soothe sore muscles and alleviate discomfort, while the controlled environment allows physiotherapists to tailor exercises to individual needs.

We have a Physioptherapist available at Bayswater Waves on Fridays and services at other pools are available on request. Call 0477 934 546 today to book your initial hydrotherapy assessment.

NDIS Mobile Services

In recent years, home visit NDIS (National Disability Insurance Scheme) Physiotherapy and Exercise Physiology services have gained recognition as transformative options for individuals with disabilities. Our specialised approach brings healthcare professionals directly to the homes of NDIS participants, ensuring accessibility, convenience, and personalised care.

1. Accessibility and Convenience: One of the greatest advantages of home visit NDIS services is the removal of physical barriers. By receiving physiotherapy and exercise physiology at home, individuals with disabilities can overcome mobility challenges, eliminating the need for transportation to clinics or facilities. This enhances accessibility and ensures that everyone has the opportunity to receive the care they deserve.

2. Personalized Care: Home visits provide a unique opportunity for healthcare professionals to gain a comprehensive understanding of the participant's environment, lifestyle, and specific needs. This allows for tailored treatment plans and exercises that are designed to maximize results and improve overall well-being. The personalized approach fosters a strong patient-provider relationship, promoting trust, comfort, and effective communication.

3. Holistic Approach: Home visit NDIS services enable physiotherapists and exercise physiologists to consider the participant's home environment when devising treatment plans. They can assess and address potential challenges and hazards that might affect mobility and independence. This holistic approach empowers individuals to actively engage in their therapy and make necessary modifications within their living space to support their overall health and functionality.

4. Motivation and Independence: Exercising and undergoing therapy in the familiar and comfortable setting of one's home can significantly boost motivation and confidence. It eliminates the anxiety and stress that may arise from unfamiliar environments and enables individuals to focus on their progress. This, in turn, encourages a sense of independence, empowerment, and a positive mindset, vital for achieving optimal outcomes.

Our NDIS registered therapists focus on individualized care, these services pave the way for a future where every person, regardless of their abilities, can thrive and enjoy a healthier, happier life.

Meet the team...

Gemma is the newest member of the Future Physio team.

She is a highly experienced Physiotherapist having completed a Master of Physiotherapy in 2006 at Curtin University.  She also holds a Bachelor of Science (Psychology) from UWA.

Gemma has an extensive background in the public hospital system, with experience in a range of clinical areas including orthopaedics, neurology, aged care and the emergency department. She loves supporting people in maintaining their independence. She also loves getting them back to doing the things that they value.

When she not working, Gemma is kept busy with her three children. She enjoys reading and keeps active by playing netball, dancing, going to the gym and walking her dog.

To book an appointment with Gemma call 0477 934 546 today.

Rehabilitation Post Stroke

Each year in Australia approximately 55,000 people will suffer a Cerebrovascular Accident (Stroke) and it is a leading cause of disability.

Following a stroke common symptoms patients may experience include weakness or paralysis, altered sensation, poor balance, reduced co-ordination, altered tone and joint pain. These symptoms will vary depending on which area of the brain is affected, and will affect the way we move and function. 

Exercise is an important part of ongoing rehabilitation following a stroke to restore or optimise movement and mobility.  Physiotherapists and Exercise Physiologists will work with you to set goals and develop the most effective treatment plan to enable you to achieve these goals. 

Treatments will be tailored to your individual needs and will include strengthening exercises, stretching, task-specific practice and manual therapy. Research strongly suggests the more active and involved a person is in their recovery the better the outcome. 

As a mobile service provider we are able to come to you, allowing you to work within the comforts of your own home. We work with clients on all NDIS plans, Aged Care Packages and Private Clients. 

Call 0477 934 546 or email admin@futurephysio.com.au to start your rehabilaition and recovery today.

Exercise for Health

Exercise and fitness has benefits for almost health and disability conditions through out the lifespan such as childhood cognitive disorders including developmental delay, attention deficit hyperactivity discover (ADHD) through to acquired brain injury, anxiety and depression, early onset alzheimers and geriatric cognitive decline.

Harvard research has shown that regular exercise changes the brain and improves memory and thinking. Physiotherapists and Exercise Physiologists are trained to assess your specific needs and can develop a program that will incorporate the exercises that will best help you achieve your health goals.

We are a mobile service which means we come to you! All programs can be safely and effectively delivered in your own home, at the local park or in the pool.

We work with clients on all NDIS plans, Aged Care Packages, Chronic Diseases Management and Private clients. So whatever your situation call us today to kickstart your exercise program.

Call 0477 934 546 or email admin@futurephysio.com.au

Physio Perth Southern Suburbs

Future Physio currently has Physiotherapists home visiting throughout Perth’s Southern Suburbs from Fremantle to Rockingham.

Our experienced, friendly therapists work with clients throughout the lifespan from NDIS children achieving milestones to HomeCare Packages to allow our Aged population to stay in their own homes.

We pride ourselves on getting to know each and every client and developing a program to fit with their goals and lifestyle. So should you need a home visit therapist to come directly to you and work within the comfort of your own home, call now on 0477 934 546.

Staying active in lockdown with a disability

During the COVD-19 pandemic we have all had to adjust our activities and changing our fitness routine may have been one of the things we’ve embrace. Online, home workout routines are rising in popularity but exercising with a disability can be more challenging.

Luckily Disability Sports Australia has produced an excellent guide for wheelchair users to stay active.

Click the link below to take you to the guide and enjoy those fitness endorphins!

https://www.sports.org.au/stay-active

Remember to always consult with your GP or Physiotherapist before commencing a new exercise program.

Meet the team...

Tara is a highly experienced Physiotherapist who has joined the Future Physio team.

She has a diverse background including work in private practice, women’s health, community physio, educating physio students and occupational physiotherapy.

Tara combines her Physiotherapy and Sport Science degrees with a long history coaching across a wide range of sports (in particular soccer, volleyball and hockey).

With an extensive experience in exercise rehabilitation she draws from her strength and conditioning, pilates and hydrotherapy qualifications.

Over her athletic career she has battled with several injuries so she can appreciate the challenges that come with rehab and believes in a client specific journey. She enjoys working with people from all different backgrounds and ages.

Tara is passionate about beach volleyball and enjoys art and gardening, which she fits in around a busy family schedule. 

Call 0477 934 546 to book an appointment with Tara today

Meet the team...

Simone is an Exercise Physiologist and the newest member of the Future Physio team. She graduated from Edith Cowan University in 2011 with a Bachelor in Exercise Science and Rehabilitation after completing her Masters in Strength and Conditioning and Bachelor in Sports Science.

She has been an Accredited Exercise Physiologist for the past 8 years and been involved in multiple aspects of the industry including pre-employment assessments, WA Work Cover claims, DVA, Medicare and NDIS clients and  running her own clinics in Melbourne for past 4 years.

Simone has experience in seeing clients with a multitude of conditions for exercise prescription including pre and post surgery rehab, chronic conditions such as osteoarthritis and osteoporosis, cardiovascular issues, diabetes and weight loss. She most enjoys helping clients achieve their fitness and life goals with proper exercise prescription and education.

Outside of work Simone enjoys trail and walking adventure with her partner and their dog, biking, yoga and Pilates. Summer is for Stand Up Paddling and winter for snowboarding.

Growing up in multiple countries during her life and a European household has given her a deep understanding of different cultures. She enjoys sharing stories with her clients and always finds something to laugh about.

Post-surgical rehabilitation

Did you know those first few weeks post surgery are crucial to your recovery? This is also the time when you are often not allowed to drive. Stop relying on family, friends and taxis to get you to a clinic - Future Physio can come to you!

Professional physiotherapy delivered in the comfort of your own home. Our physiotherapists travel with all the equipment required to do a full assessment and treatment for all types of post-surgical rehabilitation, including hip and knee replacements.

Physiotherapy advice and treatment progression in the first few weeks post total hip and knee replacement surgery will set you up for an excellent recovery. We can give pain advice, check for complications, improve range of motion and progress strength exercises.

Call now to book your post-surgical physiotherapy visit. 0477 934 546